Therapy | Guidance | Counselling
Zest Psychology
In essence, we create safe spaces for people to be heard and valued – enabling them to heal, flourish and build their best lives.
Zest is a thriving mental health initiative based at Chennai, offering online and tele therapy services across the globe.
From personal development to working through a difficult time in life, we are here to help.
Kanmani Radhakrishnan
Practicing Psychologist
Founder of Zest
Kanmani is a certified Psychologist based in Chennai. Her warm, compassionate approach helps clients open up and delve into their progress with ease. Passion turned profession, her life’s mission is to make mental health care feel easy, efficient and stigma free.
She graduated from Madras School of Social Work with bachelors degree in Psychology, followed by masters in Health Psychology from the University of Southampton (UK). She uses an eclectic approach and is trained in EFT, DBT, ACT, CBT and other modalities of therapy.
Her focus of work is in helping people move past mood concerns such as depression and anxiety, self esteem concerns, marital and relationship challenges adjustment issues, grief, anger and stress management to state a few.
How it works
Booking your session is as easy as 1, 2, 3!
There you go! Cheers to new beginnings.
From therapy you will gain
- A safe space to speak out your emotions
- Recognise patterns in thinking
- Clarity of the situation you are facing
- Learn coping skills and practical tools
- Continued support while you put it to use
- Gentle accountability towards progress
Client Testimonials
since 2020.
Our clientele spans across
Read about the transformative experiences of our clients.
I've been in therapy with Kanmani for 2 years now. She's very prompt and detailed with her responses and guidance. She always makes me anchored when everything around seems unmanageable and guided me to feel positive. I find her field expertise very helpful and she explains everything in very relatable terms so even huge problems become solvable. Over the last 2 years she has helped me through emotional breakdown, grief, stress, relationship issues, work and time management. It's great to have one therapist who would stand by you through it all and looks out for your best always.
I was referred to Kanmani mam for a disorder that was considered tough. I was not off to a great start because I kept skipping therapy sessions, didn't express much and the sessions ended abruptly or quickly. But Kanmani was patient, resilient and after a year of regular therapy, I can't thank her enough for the sessions. Rather than sticking to one size fits all, Kanmani explored different approaches and even customised sessions for me after regularly giving ample space to being heard . This in the long run, helped me with changes in the core areas of my life.
I have been taking sessions for more than an year now. I can never get enough of them. Ma'am, is very very good at her subject. Not, only ma'am made me a better person, but all my fears are gone now. I used to be scared of being abandoned, but now I realise self worth. I am no more a people pleaser, I wouldn't have thought about being the person I am today. I have evolved a lot.
Got queries?
Send us a message and we will get back to you at the earliest.
Working Hours:
8 am to 8 pm IST (except on Fridays)
The day I felt unconvinced about my decisions in the marital process, is the day i felt the need of help from a therapist for pre marital counselling. I googled and found kanmani mam who fitted my budget to be honest. It was one of the life changing decisions ever. Its been one and half years of journey with her and I could visibly see a lot of changes in the way I handle and prioritise my thoughts. Infinite thanks to her I have transformed myself into a better person these days. Kanmani mam is an active listener, empathetic, supportive and trustworthy . I would highly recommend her as she possesses all the essential qualities of a great therapist.